It is a simple process to determine if any products you currently use contain parabens. But first, you'll need to take a trip to your bathroom. Grab any shampoo, lotion, cosmetic, or deodorant you use and take a look at the ingredients. If you see any ingredient which ends with "paraben", then you know you are using one of these products.
Some common ingredients you find may include: methylparaben, ethylparaben, and butylparaben. Now, while there have been studies showing a link, there has yet to be any concrete evidence of parabens causing breast cancer. Additional research is being conducted.
In the meantime, is there anything you can do about it? Assuming you want to err on the side of caution. The answer is fairly simple. You just need to look for products which are paraben free. This can be done by paying attention to the ingredients listed on the bottle, or by purchasing paraben free products from a trusted company.
As I said, research is still being performed on parabens and they are still approved by the FDA. But then again, how many other FDA-approved products have been taken off the shelves due to causing harm or even death? Consumer beware.
To Your Health
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great article scott.... not a very well known or understood topic by many. some, understand the risks of what you put on your skin very well. keep it up!
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